The main ingredient is elbow grease...
My choice of detergent is Grapewash from Pacer, or CT18 from SuperCheap, both being neutral detergents.
Pre-wash spray with kero to take off oily mess around chain area, kero also helps loosen up them baked on bugs after a serious roadtrip.
A couple of times a year I do the polish thing with a colour coded wax to get rid of minor scratches.
And then every few years just trade the bugger in for a new one seems to help as well...
Some folks are only alive 'cause it's illegal to shoot them....
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