... is going to take quite some time. I've lost a lot of condition, and about 6kg of weight, much of which is muscle I put on in the weeks leading up to the operation. Perversely, I was told that fit people often fare worse during major surgery, as they require more anaesthetic and sedatives. That was certainly my experience. My recovery should have been better, but all my 'conditioning' seems to have been gobbled up by a couple of weeks of semi-inactivity and reduced diet. Diuretics ...