Marty's Blog

So today I entered the 2012 Ironman. $760. Just a bit more than a bike rego. Not my first one, but 10 years have passed since my last one.

I think I'll use this place as a training diary. I'm on here every day, and it's pretty easy to update.

Today, I am 97kg, mid-fit - i can spend 60 mins on the erg, kayak 10k, run 10k or bike 30k if I have to. Have a strained Soleus (calf), but apart from that are all good.

Just had my last pig-out feed