How do I cook this roast?

[oldguy]

One notes with some interest that the response to this thread is entirely male.
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Hard to find a woman that can cook these days, I miss my mum.

[Laava]

I sense the female combatants of KB rolling their eyes!

[wickle]

No booze in the fridge as I have work tomorow and already got wasted on Thurs night. Just coke to go with this roast. Man I tell ya it aint easy being single when you have no women to do your cooking for ya.

Married twice and could out cook both of them(not muffins and that) just good feeds, have you not noticed most of the great cooks are males.. now I will go f______

[Capt M Stubbing]

slow slow or even slower in a crock pot...or get ya mum to do it