You get a lot of heat with hard or long braking but you get excessive heat when the calliper does not return and lets the pad 100% off the disk. You should never have rubbing on a front disk. If you do look at the dust and pot seals. Sometimes the dust seal turns inside out when it has gripped the piston and this prevents it from returning. At this point you should strip clean and rekit the wheel cylinders. If you have never done them before it would be better to get a shop to do it. There are catches and bleeding brake can be tricky if you have never done them before. So can master cylinders for that matter. try second hand places. I have had great success with second hand. $50.00 for a front disk for my XT 250. Paid $300.00 for a set of two for my GSX_R. If you want contact details P/M me
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