Die Ab Circle Pro. DIE!

[EJK]

Thats the warm up, the second stage is late nights, lots of porn, and alternating hands.

Its pretty technical but I can provide diagrams to anyone interested.




wait, I think I just discovered my get rich quick idea.


I'll sell wank rags as an exercise device.

You can show us on informercial. I'll pay for the ad.

[Max Preload]

I'll sell wank rags as an exercise device.

Nobody's going to get fit doing 10 seconds exercise a day.

[mashman]

Nobody's going to get fit doing 10 seconds exercise a day.

not even doing 20 reps

[Headbanger]

Nobody's going to get fit doing 10 seconds exercise a day.

So, it will be as useless as all the rest of the gimmicks, but a trillion times more enjoyable.

[Headbanger]

You can show us on informercial. I'll pay for the ad.

No worries, I've got some webcam footage I shot earlier.

[mashman]

No worries, I've got some webcam footage I shot earlier.

Did you leave the happy ending in?

[EJK]

No worries, I've got some webcam footage I shot earlier.

Oh you beat my drum hard!!!

[reemit]

http://bodyblade.com/bodyblade-home/

That is just total shit.

Thats as maybe, but at least you can cut it up after to use for bits on the bike, like them 'steppers' that came with two steering dampers. Also you can impress your friends If you get the Pro version.

[White trash]

For some obscene reason, there is still a widespread belief that there such a thing as "spot reduction". Simply aint so people.

To lose weight, you need a proper diet planned and 25-30 minutes per day of cardiovascular excercise. This can obviously be combined with strength training but 3 minutes a day working the fuck outta your abs is simply going to give you stronger abs. The fat'll go nowhere.

[Headbanger]

People want the dream, not the reality, and those adds and machines are all about selling the dream.

Look at the damn people in those adverts, Hell, I spent a couple years at the gym, no one looked like the people in the adverts, They were a bit fitter, a bit stronger, but still your regular local ugly fucker.

5 minutes a day?

Might as well just have a wank.