I have to say I have practiced slowing quickly, but the only times I have truely practiced emergency braking has been when people pull out in front of me, and I have discovered how quickly I can stop. Which is pretty quickly I have to say!
What surprised me is how comfortable the bike feels with the tail skidding and wagging and the front doing it's best impersonation of a nosedive.
The way I have always braked in cars, and now in bikes, is even when I need to brake suddenly, I never slam the brakes, always pull them firmly then increase pressure as required. This is mostly due to learning to drive in small shtboxes with no abs, and learning the dangers of simply grabbing/stomping the brakes.
Even if you have abs in a car or on a bike I think progressive braking is crucial. Even ignoring the possibility that the ABS unit could fail, braking severely enough to break traction or induce abs, is going to your brakes less effective.
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