having recently started getting in shape again for a charity event, I can say with certainty, that a workout is never as easy as it looks when its written on the whiteboard,
you think, fuck yeah, Ill piss this out.
by half way through, youve fucking near pissed yourself.
feels good when its over.
I wanted to join the police for a very long time, I can't now, but I got myself almost up to the requirements, then did my shoulders a nasty. Long story short, I wouldn't pass the test anymore, but its incredibly hard! Your list (op, quoted form the herald) misses a couple of bits that are in the test. Like the push ups. Which suck.
a mate just passed his obstacle course the other day, its age dependant, 32yrs old and had 2.32mins to complete it anything more and a fail, did it in 2.19 and reckoned he was fucked after that.
by his own admission hes no sport billy, he says that vest weighs 9kg all up with the crap he has to carry too so when the baddies run thats when they call in the dogs.
2min 44sec for an old fella like me (41). And yep my stab vest weighs 9kg. Combine that with boots and overalls and try work in the heat of summer
If you are what you eat, then I'm fast, cheap and easy
I have a gas axe and a welder! What do you mean "it won't fit"?
If you really want to out run a cop carry Chaff (read doughnuts) in your pockets, every few paces throw one, the cop will stop to eat it giving you a few more yards...![]()
"A man can no more diminish God's glory by refusing to worship Him than a lunatic can put out the sun by scribbling the word, 'darkness' on the walls of his cell."
C.S. Lewis
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