I agree overuse even continual use of those things is dangerous
And the tax payer pays for pharmacy meds instead of you, as with weed. Then when they make you unwell the tax payer pays again.....
Find a good herbalist in your area, kavakava is a knock out, 5HTP, a whole swag of legal options abound
Still, at the end of the day
a light heart will mean
you wont need anything at all
because you are at peace with the world
its a nice feeling
I've been there a few times
Its true freedom
Takes willpower and self belief
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