This stuff is the shiz
Recently I found a fantastic Chinese acupuncturist, who has taught me to treat myself with self massage and using your thumb to activate ones own meridians
Bit unusual, as like most doctors, they dont want to give away their secrets and lose income.
So I'm sharing it here, you lucky bastards
The basic tenet is look for a sore spot on your hands and feet, arms and most other body parts, and push it with your thumb, usually in a circular motion
Too fucking easy and very effective to treat diseased organs and inflammation. Same principle as acupuncture, but you do need to learn where the meridian points are, and a few other things.
I wont be providing links or youtube vids as the science is a little complicated, and nearly everyone has unique problems with there health
Peace and long life

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