Don't watch TV...
35% of a TV hour is filled with ads - garbage that tries to part you with your hard-earned money for rapid and ever-changing material goods, distort views and expectations of the opposite sex, and encourage the consumption of mass-produced nutritionally-deficient food.
If I want to watch a good TV show, I get the DVD set. Time is already a premium, why waste it like that sitting for an hour to only actually watch 42 minutes?
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Your beliefs don't make you a better person, your behaviour does.
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