Bugger dude. At least you know back protectors aren't all piss and wind like some think. Kinda ironic really looking into them so much and using them first hand
I think this is one of the things I'd be annoyed about the most, binning at a training day at the start of the day. I suppose you can still go to the classes but it ain't the same as putting it into practice.
The last training day I went to (different school), the class was small and I was very much the slowest. The general consensus amongst all of them was that they rode quite sedately at the start of the day and pushed more at the end so they would get the most out of it. Not saying you were pushing but it was interesting coming from people that either raced or had dedicated track bikes they weren't afraid to drop.
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