Originally Posted by
Maha
There are people who run that time in an Iron Man after hours in the water and on a bike.
When did you start training for this Iron Man?
I guess it depends how you define "start'.
Decision was made January this year once my swim distance/time was in the right bracket. But swim training started middle of last year.
Its not so much training for the IM more a series of apparently unrelated exersize. Swim.run and bike ride. Getting them individually up to scratch to even be able to cover the distance. Missed a stroke n stride last week which would have been good for transition.
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