Oh really, you into your fitness are ya? I'm into numerous things like that too. Currently studying fitness instructing, sports nutrition and personal training.
Oh really, you into your fitness are ya? I'm into numerous things like that too. Currently studying fitness instructing, sports nutrition and personal training.
Yep......already a qualified Personal Trainer.....can you do squats standing on a swiss ball..ahah......or or or......1 armed chest press wih 45 kg dumbell on a swiss ball........oh have I worned you out already......Originally Posted by Fishslayer
oh and did I mention the 14% body fat....
heY wake up FS...
Actually got into it as I was into Cross Country (ran for u16 Surrey) Marathon running..etc so been doing it since 11.....in me blood.......
Sorry about bleating...on the buzz today.....
Oh get a room you two!!![]()
Yeah yeah turn it up, I can beat the 14% BF thats for sure. Hmmmm squats standing on a swiss ball and 1 arm DB press on a swiss ball......Prime examples of Contraindicated Exercises.Originally Posted by Grahameeboy
Do you mountain bike, kayak, snowboard? Im more into that sort of thing.
Have a Sea Kayak.......mountain bike but out of practice.....Originally Posted by Fishslayer
Originally Posted by Grahameeboy
Bet I know 1 thing you're not out of practice doing.
Suck, Squeeze, Bang, Blow arent just the 4 cycles of an engine
well after 8 months you make the most eh?Originally Posted by nadroj
Yeah like posting on KB all day and not working which he is supposed to be doing!.![]()
Originally Posted by Fishslayer
see ya....
Going somewhere?....
the gym and then maybe some work after...LOL.......if I can get out of this closet....Originally Posted by Fishslayer
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