mate i've been a smoker since the age of nine, yup lived on a farm up north and well, mum and dad were smokers, so yup getting smokes was bloody easy, i am now well mid 44, and have been smoke free for 13months, yup was a nonstop smoker heavy, did the heavy patches only (three weeks course and gum together, and finally gum only ,didn't use the other course's of patche's, rest of the stopping was just that, letting the mind say no,, well best of luck, and yup my friends still smoke, and i can still stand with them ,my choice as it is their's and i dont preach, stay upright.![]()
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