Depression...

[Grahameeboy]

Sure,however you left a bit out mate...an important bit that NEEDS to be said.

Me lost.......tired brain today

[DMNTD:Me]

thanks... I'll get by with a little help from my friends.

Sure but you'll "get by" but if you want to succeed then it'll be primarily up to you

[Curious_AJ]

Sure but you'll "get by" but if you want to succeed then it'll be primarily up to you

yeah, i know it's up to me.. but right now should concentrate on getting by before I try to do too much at one time... I'm barely getting by as it is...

[Grahameeboy]

thanks... I'll get by with a little help from my friends.

Actually that is a Beatles song and sometimes music is uplifting...........Robbie Williams - I Wanna Rule The World (I think?) is a goodun or just find some rap music and just jump / dance all around the house.

[Kittyhawk]

Music will ALWAYS be around for ever and beyond!

It also is a powerful tool.

[Curious_AJ]

yeah, i love music.. its my escape.. but i hate rap music... well except maybe fresh prince by will smith.. and a few other of his stuff...

and it was originally Joe Cocker was the original of that song... and i was thinking about it when i ws typing that... it's very true actually, the lyrics of the song...

as for dancing etc... I can't unless I'm in the mood to do it... but my choice of dance music is somethng from the 80's like footloose, or Cyndi Lauper (girls just wanna have fun) or similar.

[Grahameeboy]

AJ if you wanna meet my Daughter I guarantee you will find the strength...I am being serious and not trying to be diminishing of your situation....

[Grahameeboy]

yeah, i love music.. its my escape.. but i hate rap music... well except maybe fresh prince by will smith.. and a few other of his stuff...

and it was originally Joe Cocker was the original of that song... and i was thinking about it when i ws typing that... it's very true actually, the lyrics of the song...

as for dancing etc... I can't unless I'm in the mood to do it... but my choice of dance music is somethng from the 80's like footloose, or Cyndi Lauper (girls just wanna have fun) or similar.

Just dance like a pratt then.....just try even if you are not in the mood and you soon will be..........

[Curious_AJ]

thanks. And by what you've said, you're daughter is lovely, I'd love to meet her some day.

[Grahameeboy]

thanks. And by what you've said, you're daughter is lovely, I'd love to meet her some day.

Just PM me.............she puts a whole new perspective on life and she is only 4...........she helps me

[Maha]

she puts a whole new perspective on life and she is only 4...........she helps me drain my fuel tank

Well someone has too....cos that could get real depressing.....

[Grahameeboy]

Well someone has too....cos that could get real depressing.....

Well in a deep and metaphoric way you are right Marky...........never underestimate your physci

[Winston001]

...a MUST unless YOU want to ALLOW bs to pile up upon yourself and have a kaka time.
However if you're a whoa be I sort of a person...hold onto it and be miserable

Certainly we all need to get rid of baggage to cope with life but sometimes it ain't that easy. One thing you shouldn't do is try and ignore painful stuff. It will just be repressed and still there worrying away in your subconcious.

Talk to people. Friends. Family. A counsellor. Your doctor. On here. Feel free to pm me. Write down the things which bother you. Sometimes that can be enough to clear your mind. Exercise, go for a walk. Put yourself in a place with cheerful people - it does work.

Many people - myself included - cannot get over some experiences by ourselves. We need kind non-judgemental support from other people. Don't stand back from asking for help. There are some damned good people in the world - and you are one of them.

[zeocen]

This thread.... is kinda depressing ;/
You know I bet if you're (anyone in general) feeling so down to the point of 'thoughts' going through your head.. a few KB'ers would be happy to come over for a good ol' bitch session and hot chocolate.

I had a tough time (although, incomparable to some stuff I've read here) with my health situation and found that, even if you aren't talking about it, if you just have a friend who'll come over and talk shit with you does wonders, enough to fall asleep at night. Well, for me anyway.

Failing that, go for a ride in the blistering rain, preferably in ATGATT that *isn't* waterproof, maybe I'm just a weirdo in this respect, but it's calming

I didn't read this whole thread, I'd be here next year! So I don't know what you're going through Curious AJ, but if someone wants to offer an ear I say take it!

This thread needs some hearts and a cute kitty



Oh yeah, I can't stress how much exercise worked for me. I seriously can not stress it enough.

[jazbug5]

and it was originally Joe Cocker was the original of that song... and i was thinking about it when i ws typing that... it's very true actually, the lyrics of the song...

Ahem.