I have crashed three times on the track - twice while racing - both of those while pushing the limits, and as a result, going over those limits.
I would prefer not to crash and don't believe that if you race you have to crash.
However, I have always learnt something from each crash. Among other things - don't crash! Also, to find out why I crashed and don't do it again!
So, if something good can be said about crashing, then it is that if you learn from it (as the others above have said) then there will be some benefit from it.
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