i believe front only is better because rear break only breaks up to 50% of bike where as front break used skillfully can break 100%(over 100% is stoppies) the front wheel caries all weight of bike there for its more efficient breaking its at 100% breaking if u touch the rear it will skid and its much harder to use both than just the front u can also skidd out the rear with the front by shifting the weight of the bike mid corner eg turnin into corner while breaking shifitng weight to front which lifts the rear and lightens the traction on rear more than the road traction. i know the road code said 80 20 but they dont race! the bike is breaking 100%of the weight on the front wheel if it was 80% u wld lock up the front before the stoppie.
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