+1 on all the above, Klingon!
The best way to keep a cough going is to try and fight your way through it, imho. So you need to rest. Though I realise you can only take so much time off work. . .
Gotta get the immune system up, and yeah, dairy products produce mucus if that is one of your problems. That's why top opera singers often don't eat dairy products at all, apparently. Interferes with the ole pipes.
I don't touch any cough suppressants or meds, as they interfere with the crap I have to take daily. All the old fashioned wives tale type remedies still seem to help though, like breathing in steam from a blob of vicks melted in a bowl of boiling water, etc.
Hope you're better soon, sounds like a right PITA.
Illuc ivi, illud feci.
Buggrim, Buggrit.
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