Racing diet

[Deano]

I've thought about taking the crock pot down and doing chicken soup - great for the Winter series.

Mrs Deano takes chicken soup. Also bread rolls with meat and coleslaw. Sometimes left over pizza, orange juice, and lots of water.

I'm finding it works for me.

Also, refraining from having a few beers the night before and getting a good night's sleep is very important.

[sidecar bob]

Mrs Deano takes chicken soup. Also bread rolls with meat and coleslaw. Sometimes left over pizza, orange juice, and lots of water.

I'm finding it works for me.

Also, refraining from having a few beers the night before and getting a good night's sleep is very important.

What about a duvet a hotty & a crochet blankie?
Faark guys!! HTFU, its only racing & its supposed to be fun!!

[Deano]

What about a duvet a hotty & a crochet blankie?
Faark guys!! HTFU, its only racing & its supposed to be fun!!

We all have to eat - personally I find the food we take more appetising than hot dog and chips form the caravan at the track.

Some of us like to be feeling good and sustained throughout the day. Racing is fun, but also competitive (maybe you're not ?) and keeping your energy and hydration levels up are crucial to good performance.

As far as hardening up goes - I have nothing to prove in that respect. I'm hard as fuck thank you.

[sisterecho]

As official caterer to Poos Team Racing I usually provide Cowpoos with fudge, hotchips and V. His results show how effective this diet is.

[scrivy]

Racing is fun, but also competitive (maybe you're not ?) and keeping your energy and hydration levels up are crucial to good performance.

Shit Bob - I think Deano knows you too well!! You need lots of hydration for all the sack time you get to keep up your performance eh?!!! A good mate Ken helps you out I'm thinking.........

As for the competitive bit..... well, you ain't holding the number 1 cup for nothing.......

[avgas]

Choc chip bikkies.
I kid you not
If i have just had a hard out ride, i pull into a servo and have a triple choc cookie time cookie.
Nothing else can get me focused again.

[roadracingoldfart]

We all have to eat - personally I find the food we take more appetising than hot dog and chips form the caravan at the track.

Some of us like to be feeling good and sustained throughout the day. Racing is fun, but also competitive (maybe you're not ?) and keeping your energy and hydration levels up are crucial to good performance.

As far as hardening up goes - I have nothing to prove in that respect. I'm hard as fuck thank you.

I have to agree with Deano, hes as hard as fuck to pass the bastard is too quick and all i can read from that is ......pizza and stuff wieghs less than the sammies i eat and there in lies his advantage .