You've actually got to want to stop smoking. Nobody can tell you to. Of course, other people giving you smokes doesn't help... and coming from a family of smokers doesn't help either...
They shall not grow old as we that are left grow old.
Age shall not weary them nor the years condemn.
At the going down of the sun and in the evening,
we will remember them
Life is a gift that we have all been given. Live life to the full and ensure that you have absolutely no
regrets.
For your parts needs:
http://www.motorcycleparts.co.nz/
Try eating lots of Tomatoes.
awsome girl ...go hard!
Puff the magic Jooooooody
Lives by the sea
And la la la in the autumn mist
In a land called Hondalee???![]()
I'm into Day 3 for the second time around, and I have to say I pity poor Dan. All my stress has been taken out on him. Think I'm pretty lucky that he loves me.
I'm avoiding any alcohol has that just starts cravings, so will see how that lasts.
Reckless says "I like the crusty bits on the outside"
Dunno if this has been mentioned because i skipped from the start 2 the end of this thread, but me and my missus and 90% of our friends gave up (after many years and failed attemts) after reading Allan Carr's Easy Way to Give Up Smoking book. Its amazing you don't even miss cigs or have cravings, and it actually works. If you are serious about quitting for life then go on Tardme and buy it, it will pay for itself in a week!
Preach over and good luck
"How fortunate for governments that the people they administer do not think"
"At least black people knew when they were slaves, you remain clueless" - Doug Stanhope
.......and I swear I am niether Allan Carr nor his publishing house ......
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"How fortunate for governments that the people they administer do not think"
"At least black people knew when they were slaves, you remain clueless" - Doug Stanhope
I smoked 20-25 a day for 12 years, gave up (cold turkey) when babies started appearing in the house.
I struggled through the first few days, and hit the wall at day four from memory. Sitting in the work smoko-room (it was a "smoko" room back then), overwhelmed with cravings, I talked to a colleague who had given up smoking a couple of years previously. I asked him when the cravings started to ease off, and he gave me advice that I've carried to this day.
"Quiting smoking is 90% psychological." he reckoned. "You need to draw a line in the sand. When you make that firm commitment to yourself that you are NOT going to smoke again, the cravings will ease."
I went away and had a quiet few moments to myself. I made the commitment. I was not going to "try to give up" - I was NOT going to smoke again. Straight away, the cravings eased.
Over 20 years smoke-free now.
It ain't easy, but hang in there. Make the commitment - it's worth it.
Can I believe the magic of your size... (The Shirelles)
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