Oh and i put down at least 1 litre usually 1.5 litres of coke etc a day....
usually a 400ml demon energy and 1.5 litres of coke and i'm sorted....
can't live without it i'm addicteddddddddd save meee lol
at one point i was drinking too much though and had heart pelvetations (sp?)
ahh well still kicking....
mmmm energy drinks.... happy place....
ive run out too...will have to goto the dairy up the street in the morning to get more.
i'm his favourite customer.![]()
Caffeine has a long half life - up to six hours. Having a coffee or energy drink at 3pm is the same as having 1/2 the same drink at 9pm!
It also accumulates, so if u drink a couple of strong coffees in the morning, then have your last one around 2 or 3pm then it's the equivalent of taking a no-doze tablet at bed time.
Lots of people can sleep on caffeine (i fricken cant) but even if you do it can affect the quality of sleep.
Can't get to sleep?
Wake up tired after a non-resfreshing sleep?
Find yourself awake at all hours of the night, leading to poor concentration and motivation the next day?
Drink coke, energy drinks or coffee all day?
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