Sorry, this year and last year were 9 seconds in the GP. It was practice that was 12 seconds......![]()
http://www.mylaps.com/results/showrun.jsp?id=716830
http://www.mylaps.com/results/showrun.jsp?id=464430
Sorry, this year and last year were 9 seconds in the GP. It was practice that was 12 seconds......![]()
http://www.mylaps.com/results/showrun.jsp?id=716830
http://www.mylaps.com/results/showrun.jsp?id=464430
Is it still beastiality if ya fuck a frozen chicken??
And you know as well as I do it was a new outfit we'd done a total of 12-14 laps on, after blowing a motor in practice
Of course if you weren't running an oversized motor the results might not be quite as good
You don't have to be race fit on a LCR anyway as they're so ergonomically perfect and easy to swing on
Is it still beastiality if ya fuck a frozen chicken??
Ok well Im making use of whats available to me.
I've got a lil 125 honda trailee that I'm chasing the boys around the paddock on.
1.5 hours non stop every evening
To see a life newly created.To watch it grow and prosper. Isn't that the greatest gift a human being can be given?
To see a life newly created.To watch it grow and prosper. Isn't that the greatest gift a human being can be given?
Poor fucken neighbours!
Slighty can't be that fit I've beaten him round lake Taupo on a pushy a couple of times. Anyone I beat aint that good by definition.
For most racers losing a stone or 4 would be the best start. Fat makes you overheat, and fucks your power to weight ratio, which is what you need to work on. Training: Circuit-style `muscular-endurance style weight-training (you won't get big if you don't eat more), dirt-bike riding at 80% so you don't crash, and cycling for cardio. When racing your heart is stressed - if it's not used to sitting at say 150 bpm your brain and body won't function @ the `full' 60%.
If you had one training option i'd say mountain-biking would be it. And press-ups. Oops thats 2.
No sex tho - you want to be angry.
no sex?!!
sex is the best cardio exercise! seriously!
but cycling is also good.
Troy Bayliss is quite the cyclist and does alot of kms on the pushy and could do well in bicycle racing. He also hits the weights.
In the gym I would sets of high reps (20-30) of squats alternating with leg press, followed by press-ups or bench-press and throw some ab work in as well.
Y'all misinterpret.
I actually meant to say you should buy lots of beer, burbon and pies.
But by that I mean, walk, jog or cycle to the store, carry it all home, stack it in the shed then head back for another load, over and over.
But I guess that would phuck the race budget.
Damn, back to the drawing board.
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"Life is what happens to you while you're busy making other plans." John Ono Lennon.
"If you have never stared off into the distance then your life is a shame." Counting Crows
"The girls were in tight dresses, just like sweets in cellophane" Joe Jackson
just ride and hold ya breath softies
I fear the day technology will surpass our human interaction. The world will have a generation of idiots! ALBERT EINSTEIN
Sounds logical. I am young in mind but reguarded as old by some of the people i ride with/against. I do stretch my back and neck before a race but should we actually go through a full set of stretching exercises before a race so we don't tear things when we bin. Other athletes and sportsmen stretch before exertion. From what I see the average number of bins in motard class around here exceeds 1.5 bins per person per year. Some crash much more than others(you know who you are!). So what should be stretched to prevent injury?
Frosty a real good question to ask now I thought - lots of racing on here now.
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