thats right peeps iv cracked it.........well iv known about it for sevral years..
lets just say over the last week iv lost close to 5 kgs without going hungry once!
what!?!?! how?!?!?! is this?!?!?!
its so simple!!! and so effective, although i dont need to loose anyweight id thought id try it out as i did need to loose a bit as i was indulging over the xmas period...
okay okay so whats involved??? ok dont laugh!!!!
CANNED SPAGETTI
it has very little fat (0.1-0.5) grams per serving but has high carbs!
alot of people think that if u eat lots of carbs you get fat, well you do but without fat it doesnt store, well thats what my dad said and it worked..
(considering i was having x3 the carbs recomended daily most people would swear id put on fat, rather than loose fat at a shockingly rapid rate!)
over last week i eatten 3 canns of spagetti a day (cold), iv taken vitamin tablets and eatin lots of fruit inbetween to snack, i feel great!
iv stoped now as i had my first feast of burger king! but there you have my magic canned spagetti diet that i used 3 years ago to loose 30kgs which iv kept off all this time without careful watch!
please share your comments id love to hear em!
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