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ManDownUnder
18th December 2007, 12:30
Exercise Routine

You might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

SCROLL DOWN...





































































NOW SCROLL UP..

That's enough for the first day. Great job.

Have a Chocolate.

deanohit
18th December 2007, 12:37
Hahahaha, I like it, that'll do me!

Colapop
18th December 2007, 12:47
My thunb is sore. My finger now too.

deanohit
18th December 2007, 12:56
My thunb is sore. My finger now too.

Too much too fast eh?

Should've stretched first mate.

007XX
18th December 2007, 12:59
Too much too fast eh?

Should've stretched first mate.

Oh, he does plenty of that and that's just the problem...:dodge:

Bugger exercise...i'll go straight to the chocolate...

Hmmmmmm...chocolate body paint! :drool: :devil2:

Mikkel
18th December 2007, 13:01
Here comes the carpal tunnel...

Colapop
18th December 2007, 13:08
Naughty girl words...
I stretch other people...

Here comes the chocolate tunnel...
Your what??!!? "Chocolate tunnel"???? :shit:

Mikkel
18th December 2007, 13:13
I stretch other people...

Your what??!!? "Chocolate tunnel"???? :shit:

I guess the word of today is dodgy... ;)

007XX
18th December 2007, 13:14
I stretch other people...



I have been told a few people's vertebraes got realigned after them cuddles of yours! :love:

Is it Boxing day yet? I need another one :hug:, and Neil is dying to be picked up off the ground again! :rofl:

Blue Velvet
18th December 2007, 13:21
You lost me at 'routine'. Routines are lame.

I like guns.

:2guns:

ManDownUnder
18th December 2007, 13:26
...and Neil is dying to be picked up off the ground again! :rofl:

Is he drunk again...???

Colapop
18th December 2007, 13:27
I have been told a few people's vertebraes got realigned after them cuddles of yours! :love:

Is it Boxing day yet? I need another one :hug:, and Neil is dying to be picked up off the ground again! :rofl:
Soon little one, soon... Kneel best be careful... I'm fitter now... But I promise not to break him...

007XX
18th December 2007, 13:28
Is he drunk again...???

Eh watch it you...a slight inebriation just helps in lubricating the pipes, and cannot be called "drunk"...besides, should I remind you of the Mika episode? :innocent:

007XX
18th December 2007, 13:29
Soon little one, soon... Kneel best be careful... I'm fitter now... But I promise not to break him...

Ya better not :msn-wink: I still intend on getting lots of mileage out of him :love:

ManDownUnder
18th December 2007, 13:30
Eh watch it you...a slight inebriation just helps in lubricating the pipes, and cannot be called "drunk"...besides, should I remind you of the Mika episode? :innocent:

... shuddup... (must spread meself around some more)

Actually ... on second thoughts... I'd quite like to meet a drunk Neil.

Blue Velvet
18th December 2007, 13:30
...But I promise not to break him in...

:Pokey: :lol:

Love your work.

Edit: If you change your mind can I watch?

007XX
18th December 2007, 13:35
Actually ... on second thoughts... I'd quite like to meet a drunk Neil.

Oh dear gawd...I hope I won't be around when that happens...Getting a stitch in your side from too much laughter would be an issue in this instance. You two would be just farkin hilarious...:drinknsin

007XX
18th December 2007, 13:37
:Pokey: :lol:

Love your work

OI!!!! the only breakin in (if any) will be done by me:mad:... :blink: Uh hang on....

Ummmm, ok, no one is going to break in anyone alright...:lol:

Colapop
18th December 2007, 14:06
love your work.
Edit: If you change your mind can I watch?
My course is set... and you're more than welcome to participate...