Much as I don't want to dissuade you lovely ladies from shaking your booty in public, I have discovered, after much numb bum suffrage, If you tense and release each buttock in turn for a couple of minutes it works wonders.
Quite hard to master on an almost subconscious level when we've already got enough to think about whilst riding along but it really works. Altogether now, left cheek squeeze hold and release, right cheek squeeze hold and release, rinse and repeat. Ooh mental imagery overload![]()
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