Wohoooo I am back riding again...![]()
Yep I know I was supposed to wait til Friday... but it got the better of me.
After putting on all my gear again... plus the m/bike pants that lou gave me, and they are so warm to wear (Thanks Lou)
So off up the motorway, I headed towards the city....
WOHOOOO wow it felt great....![]()
I went to get the tyre pressure's checked out at Motohaus...
since the bike had not moved in the 8 weeks, I had a wee chat with Kerry.
After having done about 20kms I was starting to feel it in my tum muscles.
Thought ouch time to get home....
So I then headed back down the motorway... to grab a couple of things at the supermarket.
So all I have done on the bike today is 38kms.
Now that may not seem a lot but for me today that was heaps...
So I now know that I really have to rebuild up the kms slowly and not over do it. I feel that it may take a little while before I will go and do a long bike run again. But I am ok with the small rides to the shops and back etc.
But I am so glad that I went out on the bike today.
These last 8 weeks have been a long 8 weeks.
But I am now back.... WOHOOOOOOOO.
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