It starts with the act of concentration. Make no mistake, day-dreaming while riding will all too often end in tears.
At any one point in time we are blessed with a finite amount of mental capacity to concentrate. (That capacity to concentrate grows as your brain gets used to the act of concentrating. Placed in a situation where you're required to concentrate heavily will have you mentally tired within minutes but with practice that time can extend out to hours).
It's how we use that amount of concentration available to us at any point in time that determines our degree of situational awareness. Our concentration needs to be divided between all the potential hazards that exist around us and the allocation of those percentages is constantly changing.
For example, as you approach a T intersection where a car is in a position of having to give way to you, the 5% of your concentration that you allocated to it 100 metres away needs to increase as you get closer, till at the split second of turning across the projected path of that vehicle it is receiving closer to 90% of your concentration. When approaching a vehicle parked on the side of the road in a position of potentially doing a u-turn in front of you it is not sufficient to have noticed it as a potential hazard in the distance then promptly ignore it. As you get closer it needs to receive more and more of your attention. The instant you are past a potential hazard the amount of concentration allocated to it is immediately redirected and divided between the new hazards around you.
In a similar vein, when on a straight and clear section of country road, directing 100% of your concentration on the road in the far distance is pointless. The larger proportion of your concentration would be better directed at the long grass at the sides of the road that are potentially hiding an animal that could be startled into you path. If however, a vehicle appears in the distance it instantly becomes a potential hazard and the percentage of concentration you allocate to it increases as it approaches.
TL;DR? Think of the constant allocation and redistribution of your available concentration as a game - it won't seem so tedious.
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