Seriously - make sure they check the state of your front & rear sprockets. There is absolutely no point in replacing a chain, especially if you're forking out for O- or X-ring, if your sprockets are shagged, because your new, expensive chain will also be shagged within a couple of thousand Km's.
Handy Hint for lubing chains: do it when you come back from a ride. That way the lube has a chance to set in the chain rather than spraying all over your rear wheel if you lube before a ride.
General recommendation by chain suppliers & bike manufacturers is to lube your chain every 500kms.
"Women & cats will do as they please, and men and dogs should relax and get used to the idea." Robert A. Heinlein
"Do not meddle in the affairs of cats, for they are subtle and will piss on your computer." Bruce Graham
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