Help a woosy with a sore shoulder out

[Fishy]

Where about is the pain exactly?... Anterior deltoid, middle deltoid, posterior deltoid? Upper trapezius? Supraspinatus? I could advise some exercises that would isolate and strengthen them if you give me a little more detail......

[RevHed]

Using my legs to hold me up and relaxing my grip and arms in general cured it

Will give that a go, thanks.

Fishslayer, the pain is in the shouldery bit, below the necky bit, but above the backy bit, sorta near the army bit. I'll ask teh physio tomorrow to narrow it down for me

[enigma51]

I used to have a problem with my shoulder on the bike,

Had that same problem but soon realized i broke the fucker. I take it the hint should have been that the helmut fell off as I got up. my first thought was I swear these motox helmets has a chin guard!

to the original question. When i broke my collorbone it took about 2 years before it could take presure again. (The bone is not realy attached to anything). It took alot of "shoulder" type exercise ie anything that execises the neck actualy exercises the muscles from the shoulder bone to your neck. Go to you local gym ask around they will be able to piont you in shoulder muscle exercise that might help. The other sad part is that you might just be getting old.

[Fishy]

Fishslayer, the pain is in the shouldery bit, below the necky bit, but above the backy bit, sorta near the army bit. I'll ask teh physio tomorrow to narrow it down for me

I would suggest seeing a sports doctor or an Osteopath for your problem mate. Ask them for some excercises to do to strengthen the area, if they can't then get the details of the muscles involved and I will help you out.

[Smorg]

EZAS and i did about 700k on saturday and i think the thing i complained about the most was an incredibaly sore arse! That and some sort of giant insects which insisted on trying to take my head off the whole way back from tauranga

I did used to get sore arms and wrists when i first started riding but the problem was solved when i relised i was freaking out the whole time and clenching all my muscles once i relaxed things were sweet

[MrMelon]

Take up yoga. Do some proper stretching. That should harden you up in no time.

[enigma51]

That should harden you up in no time.

He was talking about his shoulder not his penis (I have seen the ladies at the yoga classes)

[MrMelon]

He was talking about his shoulder not his penis (I have seen the ladies at the yoga classes)

Hey, he could get two birds stoned at once!

[RevHed]

I'm not opposed to anything involving two birds and one bone

Let's just hope it's not that I'm getting old... being only 25 and all.

I hear the GSXR 'thou K6 is actually a pretty comfy bike to ride? Might have to take one for a nice long test ride and see for myself.

[Smorg]

Hey, he could get two birds stoned at once!

birds as in girls?????? MEAN!!!!