When growing up, advice-for driving-was always along the lines of:
No more than 300 miles (480k) in one go
No more than 3 hours in one go
No more than 3 days in a row.
That would be a good recipe I reckon, on a long ride that's meant to be a holiday. I also think that's about what we did on the two week riding holiday we did here in 2000 before we immigrated.
However, I used to do 800 k several times a year, overnight. I'd sleep in the pm, get up and set off about 11pm. I'd usually arrive for breakfast. Nice thing was doing it in summer when the sun was up early, the motorways (real motorways) were empty and I could do 160 kph routine, and 200 kph at times. And that's 20 years ago...too old for that now.
Worst bit for me on last year's big ride was drop in concentration after too heavy a breakfast. Eat well, not lots.
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