Wash the bike after every ride (try liquid dinamo, does wonders)
Clean the air filter after every ride
Lube the chain (chain lube and CRC)and all moveing parts (CRC)after every ride
Change oil every 3-5 hours
Check spokes and other bolts every 3-5 hours
Grease linkages every 15-20 hours
Check Piston rings etc every 15 hours
Service suspension every 15-20 hours
Obviously these times will change depending on were you ride and at what level, but its a good starting point
Talk to your local dealer/service person for their recomendations as well
XLR8 Racing
Spectrum Motorcycles
Computerforce
Metzler, Maxima oils
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