I went out on Sunday with a South African couple I know a little through work. Absolutely lovely people and very ready to give advice in a way that didn't make me feel silly
We went from Palmy to Colyton, nice straight road, then to Ashhurst on a road with a good few bends and hills, great practise for a newbie! Then we went through THE GORGE!!! It is narrow and *very* bendy but totally flat, so all I needed to concentrate on was the bends. Thankfully I had no one behind me the whole way, and there wasn't a lot of traffic but still scary to a newbie (especially when one of the cars is a *sheep truck* coming towards you on a narrow, windy road!!). Stopped at a cafe to defrost then came back, same route.
I felt a lot more comfortable on the way back as i had some idea of what to expect and I knew I had done it before. I *highly* recommend this now. That way it isn't all new and scary.
The scariest part was hitting a small rock in the gorge!! Ok, so it was 10cm at the widest, and jagged...... I came around the corner and in about three seconds thought:
1 - It is on my trajectory and I am leaning mid-corner
2 - It is a narrow road and I don't think I have the skill to swerve safely
3 - This may hurt a *lot*
4 - Eyes where I want to go, arms confident and relaxed...
And I was fine!! Handle bars wobbled and shuddered, but I kept looking where I wanted to be and was fine.
My new friend told me about engine braking with the gears. I had been getting up in the gears out of town and staying in the same one, so I thought I would try it...
....on Monday when I went out to Tangimoana. OK, not many bends... but I tried it on the ones that were there and it WORKED
Also, with speed, I have been hanging around 80km while I get used to it (and pulling over politely

but on this trip with such nice long straight empty roads for a bit we were traveling at 95-100km and it felt fine.
I did 170km and learned some good things! Also learned the next day what it is like when a car in the lane beside you hits a large puddle and drenches you.....
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