Remember fuel efficiency is all about the engine running in its sweet spot when the tuning of the engine is in harmony with the revs its doing due to valve timing and stuff like that. Run it at too low a revs and its probably spitting a lot of unburnt fuel down the exhaust pipe because of valve overlap. You'll know when you ride it right it will just feel right and not make any strained noises and the throttle response will be perfect.
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