Out of action (Thanks car, please look where you're going)

[delusionz]

Hi delusionz, sounds like you are staying positive and thinking creatively about life from here. How's your shoulder doing? Do you have any particular rehab exercises or things you are doing? sending positive vibes your way
Karen

thanks heaps kaz, im going back to hospital tomorrow to get these staples out of my shoulder (where they operated) i haven't yet spoken with the physio or anything yet but im exercising elbow out of the sling and passively moving my shoulder, pendulum swinging my arm, etc. i feel like ill be back in no time.

i went to see my bike... heh... its smashed!!

[delusionz]

Hospital photo!!!!!!!!!!!!!!!!