Haha. Anyone that actually rides knows that it's a combination of both although bike design may make one (counter-steering or weight shift) more dominant than the other.
Blossom, regarding the sore forearms - move around a little. When you tense your muscles for extended periods acids build up in the tissues. Exercising aids circulation and helps clear these acids. On straight roads try drumming your fingers on the front of the grip and moving your thumb from bottom to top and back again. Do it regularly - don't wait for it to get sore first.
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