Its diametrically opposed to the sanitised existence of the Lemmings around me in the Dilbert Cartoon hell I live in; its life at full volume, perfect colour with high resolution and 10,000 watts of amplification.
but three minutes a day and you will be bouncing bullets off your abs of steel! they wouldn't say it if it weren't true, well actually they don't say the bullets bit at all, but if you're silly enough to belevie the 3 minutes a day part, why not go the whole hog!
Though i did buy one of those gyroball things to exercise my arm pump muscles (its a dirtbike riding thing mainly) can't get the fucking thing to keep going with my left hand cos to uncoordinated, which is a prick cos its the clutch hand thats the worst. Anyhu, what I'm saying is it may just be all in the technique.
"A shark on whiskey is mighty risky, but a shark on beer is a beer engineer" - Tad Ghostal
I can't lift my left arm. Well actually I can't get it do anything, it's a wonder I've let it live with me for this long just lazing around relying on my other arm to do all it's work.
But I digress. I've been a bit lazy of recent but I normally knock out around 300 sit ups and 80 push ups most nights.
the best part of the infomercial is the chick with the fixed grimace (presumably they've botoxed it into permanence) is on the thing and the left knee goes to the left and the right knee goes to the right, hips go back and forth. If there was a shot in the promo from behind of her doing that I would have bought one by now. Good thing for both of us there isnt.
I'm all about the boxerfit. www.boxerfit.co.nz All you christchurchians come along. Thursday nights is good.
I thought elections were decided by angry posts on social media. - F5 Dave
It worked for me
It's funny how they advertise these things as a 'system'. The contraption itself isn't going to give you abs the eating plan and cardio regime they send along with it will.
No point doing crunches when you have a big layer of fat covering your midrift.
http://bodyblade.com/bodyblade-home/
That is just total shit.
Why the hell can't I "invent" something so damn retarded and get rich?
I was meaning aesthetically. For lower back pain and posture issues crunches are great.
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