Recently a young lady in our office announced that she was changing to a vegan lifestyle. I understand that a person who decides on this choice Dietary vegans (or strict vegetarians) refrain from consuming animal products, not only meat but, in contrast to ovo-lacto vegetarians, also eggs, dairy products and other animal-derived substances. Now for the question. In light of this information does a Vegan "Spit or Swallow"



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I didn't think!!! I experimented!!!



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