
Originally Posted by
Ocean1
Bear in mind it’s a Raj-bastardised version of one of the generic southern Indian "leftovers" dishes, there’s endless variations and almost anything goes.
I use the following, but only as a reminder/guide.
1kg chicken joints
3 large onions, finely chopped
2 green capsicum, coarsely chopped
175ml water
1” cube ginger, grated
4 cloves garlic, peeled & smashed
1tsp gr coriander
1tsp gr cumin
1tsp caraway (I usually don't have it, use Sesame)
½ tsp gr turmeric
½ tsp chilli powder (I use 2-3 dried red chillies)
2 cinnamon sticks, broken up fine
2 black cardamoms, split but leave whole
4 whole cloves
5 tbsps cooking oil
1 ¼ tsp salt or to taste
2 tbsps tomatoe puree
2 fresh green chillies, slice lengthways, (remove seeds and webs for wusses)
½ cup chopped coriander leaves
Skin & cut each chicken joint into 2, cut leg from thigh and chip thigh into 2 pcs. Dry on paper towels.
Put chicken into large saucepan, add half of the chopped onion, water, ginger, garlic, gr coriander, cumin, turmeric, chilli powder (or finely chopped dried chillies), cinnamon, cardamom and cloves. Bring to the boil, stirring frequently. Reduce heat, cover and simmer for 20min.
Break out a frying pan (can’t beat cast iron) and heat the oil. Fry the rest of the onions until soft, add capsicum and continue cooking until the onions are just brown.
Remove the chicken pieces, (but not the sauce) from the saucepan and add to the onions/capsicums. Continue frying until the chicken is brown (maybe 5min).
Add half of the spice liquid the chicken was cooked in and fry for another 5min. Add the rest of the liquid and cook for another 5min.
Add salt, tomato puree, green chillies and half of the coriander leaves. Stir over low heat for another 5min or until the sauce is about the consistency of… porridge.
Chuck it on the plate and dump the rest of the coriander leaves on top.
The more of the dry spices you can prepare fresh the better, I usually dump most of the initial load into a small pan to heat and then into a coffee grinder.
EDIT: the original version of that was called Murghi Jhal Frezi, same same.
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