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Thread: ME SORE BACK!!

  1. #16
    Join Date
    25th May 2003 - 12:00
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    Little known trick = try holding on to the tank by squeezing your legs instead of trying to hold on to the handle bars by pushing against them with your arms. Ok, that sounds whack. What I'm trying to say is, you should only be lightly holding on to the handle bars - they are there to steer the bike, not hold your weight. This is one of the reasons people can get sore backs (not just wrists). If you try to remember to squeeze the tank with your legs, it may help take the load off your back.

  2. #17
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    26th February 2005 - 15:10
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    It perhaps cometh easier to the female biker ?
    Quote Originally Posted by skidmark
    This world has lost it's drive, everybody just wants to fit in the be the norm as it were.
    Quote Originally Posted by Phil Vincent
    The manufacturers go to a lot of trouble to find out what the average rider prefers, because the maker who guesses closest to the average preference gets the largest sales. But the average rider is mainly interested in silly (as opposed to useful) “goodies” to try to kid the public that he is riding a racer

  3. #18
    Join Date
    20th August 2003 - 10:00
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    Ride lots - get bike fit.

    Or buy a bike with a proper riding position.
    Speed doesn't kill people.
    Stupidity kills people.

  4. #19
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    13th September 2005 - 12:54
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    Formulating negotiation strategy.....
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    Quote Originally Posted by Drunken Monkey
    Little known trick = try holding on to the tank by squeezing your legs instead of trying to hold on to the handle bars by pushing against them with your arms. Ok, that sounds whack. What I'm trying to say is, you should only be lightly holding on to the handle bars - they are there to steer the bike, not hold your weight. This is one of the reasons people can get sore backs (not just wrists). If you try to remember to squeeze the tank with your legs, it may help take the load off your back.
    Good call. There should be a triangle of evenly(ish) distributed weight - hands, arse, and feet. Try putting more weight on one of these and you'll find less on the others. Tricks such as drunko's are also good in the mix.

    Keep your arms bent, but not your wirsts. Your levers should be at angle so that wrists stay straight.

    Else, go faster so it hurts less time ?

    Good luck.

  5. #20
    Join Date
    19th August 2005 - 12:19
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    whatever i can borrow
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    663
    Quote Originally Posted by crashe
    There aint nothing wrong with a cruiser.
    I highly recommend cruisers for you all to ride.

    Nothing wrong with a sports bike...
    I highly recommend sports bike for you all to ride.

  6. #21
    Join Date
    16th October 2005 - 15:34
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    Try dead lifting, it strengthens all the major muscle groups that are used in riding. But must do correctly to work. It's also a big + in a spill if you're in good shape

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