What you focus on comes to pass, whether it's good or bad.
When things are going really wrong for me, I allow myself a five or ten minute pity party for sanity's sake, when I absolutely wallow and whine and cry - but that's it!
No more after that time limit is up. You've got to get on. If things are really insurmountable at the moment, getting on might mean you arrange to see a counsellor to help you through things.
If you are not a reader, the DVD of the Secret is fun to watch. It's nothing new really, but it's presented in an inspiring and engaging way and will make you want to take charge of your life again.
The more you feel devastated by what someone has done to you, the more they win, over and over and over . . . imagine the satisfaction they might get out of knowing they are nearly destroying you. Don't give it to them any more! And keep working, I don't see how not working is going to help anything. Perhaps you need to explore a new career if your job at the moment is not the best.
And to be blunt, as long as you have good physical health you are in control and are capable of changing your life. Don't lose sight of that.
Illuc ivi, illud feci.
Buggrim, Buggrit.
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