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Thread: The gym makes me spew, why?

  1. #31
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    3rd September 2005 - 08:19
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    clean and press Texmo.

    that will make you a man.

    Or you could do the womans version, washing and ironing.

  2. #32
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    Whats clean and press tubby?
    Only a man who knows what it is like to be defeated can reach down to the bottom of his soul and come up with the extra ounce of power it takes to win when the match is even.
    Muhammad Ali

  3. #33
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    3rd September 2005 - 08:19
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    it's on there down the page

  4. #34
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    What are you drinking while you're training? I found Gatorade and a few other drinks did that kind of thing to me when I first started. Ended up just sticking to water while I trained.

  5. #35
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    Quote Originally Posted by texmo View Post
    OK I just joined the gym and im an unfit bugger. I did some upperbody weights and then did 25mins on rowing machine then I did 10 mins on some cross trainer thing, I was pouring with sweat and feel like jelly. I walked out side and had to vomit.
    Any body know why I did this? this is the second time I have gone and its happened both times
    Sounds to me like you have pushed yourself too much. It's a common fault when folks first start at a gym. Take it easy and build up gradually. 10 mins max on the rowing machine, 5 min on cross trainer, 5 mins on treadmill. Do this for 3-4 weeks and then start adding an extra minute every week after that. And reduce the amount of by doing less weight, more reps.
    I'm only wearing black until they develop something darker




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  6. #36
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    Quote Originally Posted by figjam View Post
    What are you drinking while you're training? I found Gatorade and a few other drinks did that kind of thing to me when I first started. Ended up just sticking to water while I trained.
    Les Mills threw me out for taking Lion Red in with me.

    Cunts.

  7. #37
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    Quote Originally Posted by The_Dover View Post
    Les Mills threw me out for taking Lion Red in with me.

    Cunts.
    understandable really.....walk with tui next time bro.....there will be no doubt about your manliness.....unless you go with tex
    Quote Originally Posted by Drew View Post
    Given the short comings of my riding style, it doesn't matter what I'm riding till I've got my shit in one sock.

  8. #38
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    Quote Originally Posted by The_Dover View Post
    clean and press Texmo.

    that will make you a man.

    Or you could do the womans version, washing and ironing.

    just keep reading, and am sure your tummy will tighten up with the joy's of laughter and you not need to go to the gym

  9. #39
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    Quote Originally Posted by texmo View Post
    OK I just joined the gym and im an unfit bugger. I did some upperbody weights and then did 25mins on rowing machine then I did 10 mins on some cross trainer thing, I was pouring with sweat and feel like jelly. I walked out side and had to vomit.
    Any body know why I did this? this is the second time I have gone and its happened both times
    that'll be SHOCK that will, stick at it, once your body gets used to being USED, that won't happen anymore.

    As Mr William Connely would say "eat less, move more"

  10. #40
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    Seroiusly, I started at the gym 6 weeks ago, best thing I did was get a personal trainer....well worth it!!! At least you know what you are doing is correct and wont stuff your body! And they are good at pushing you but not quite enough to make you puke
    "Some people say that one's personality is reflected by the way they ride their bike........I’m screwed"

  11. #41
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    Quote Originally Posted by texmo
    walked out side and had to vomit...
    Well done dude, I never managed to barf from upper-body exercises or cardio.

    Did once after a squatting sesh, but I was really trying hard that time. You're not a lifter if you've never hurled after squatting.

    Ignore the pussies telling you not to overdo it. Seriously. Maybe when you're Hitcher's age you can start worrying about that shit. Just go 'ard and lay off the chocolate cake. You'll be fine.
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  12. #42
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    Quote Originally Posted by Fish View Post
    You're not a lifter if you've never hurled after squatting.
    i never hurled, but i did follow thru once.

  13. #43
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    The sight of middle-aged men and the circumferencially-challenged of either gender wearing lycra makes me want to hurl. Maybe that is the cause of all this, rather than excessive exertion?
    "Standing on your mother's corpse you told me that you'd wait forever." [Bryan Adams: Summer of 69]

  14. #44
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    Quote Originally Posted by The_Dover View Post
    i never hurled, but i did follow thru...
    Heh. Heh. That's fun too. Saw a chick do that at JustWorkout downtown once. She vacated the area PDQ...
    kiwibiker is full of love, an disrespect.
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  15. #45
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    Quote Originally Posted by Hitcher View Post
    circumferencially-challenged of either gender wearing lycra...
    One doesn't wear lycra when lifting at the gym. It's only for endurance sports where chafing becomes a problem during repetitive movements.

    I, for instance, have about a 2km running range before the inside of my thighs start to bleed from grating against each other. Lycra shorts it is.

    And cycling presents the same problem vis-a-vis the groin area no matter how fat or thin the rider may be.

    Lifting, though, you want something loose. I had an dangly old black singlet that I trained in for years. I only abandoned it when it actually didn't hold together well enough to stay on.
    kiwibiker is full of love, an disrespect.
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