Hi Guys,
Its been a while since I have been around, still alive and well, just been really busy. I have got myself a new toy that I am keen to take on some runs and get to know how she handles without pushing too hard, so if anyone wants to join me for a gentle to medium paced run, or wants some newbie tution on a nice slow run over the next few weekends then drop me a PM.
Take care out there, will try do another 250 run in the near future.
Matt![]()
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