Wanna get a summer beach bod?

[Toaster]

16/12 Is a bit late to start training for a summer beach bod i'd have thought.

I prefer working on a beached-whale look.....

That tough guy/gal challenge looks awesome. Shame I am not tough.

[Gibbo89]

I know what you mean

I bet you my left nut that that is a dude. Look at the hands and face, heck look at it's pin dick from all the roids.

[XxKiTtiExX]

I know that feeling. I keep getting Greenpeace members throwing buckets of water over me and saying "go, go back now, go back to where you can be free...."

I wish they would all fuck off and leave me alone

They've even tried rolling me back in

[Genie]

Move to Wellington, it's been fucking mint.

move over welly....Nelly is the place to be

[Usarka]

I pride myself on being an advocate of the 'Mono Ab' workout

Why have a 6 pack when you can have a fucking keg

Nah mate, tell the missus it is a 6 pack......on ice!

[Foxzee]

I'm struggling with the whole "men have Ab's"....it's foreign around here....

[Genie]

oh I've seen some...there's some hot bods down the gym. Shame some of them take it too far and OD on muscles.

[Foxzee]

oh I've seen some...there's some hot bods down the gym. Shame some of them take it too far and OD on muscles.

I've been looking in the wrong place for those AB things....I'll take your advice and look between the hips.......

[Dean]

Wow thats a lot of replies..

Well.

This is why we do it

>>>>

[firefighter]

I'm struggling with the whole "men have Ab's"....it's foreign around here....

I'm struggling with the whole "women have Ab's"....it's foreign around here....

oh I've seen some...there's some hot bods down the gym. Shame some of them take it too far and OD on muscles.

The more muscle you have the more fat you burn.

Fucken women, you can't please them no matter what the fuck you do.

I'm just glad my goals are aimed toward health and making me better and more capable at my job, and not trying to try and live up to the crazy standards some fussy bitches expect.

[Laava]

Some of us have a much more relaxed idea of a tanned beach bod. Or pod in the case of FattMax and XXKittieXX! Haha!

[Foxzee]

[QUOTE=firefighter;1129934105]I'm struggling with the whole "women have Ab's"....it's foreign around here....



Fucken women, you can't please them no matter what the fuck you do. /QUOTE]

Fuckin stop blinkin and concentrate will ya.....sheesh your eyelashes are clouding those fine Ab's

[Dean]

16/12 Is a bit late to start training for a summer beach bod i'd have thought.

Being minus 16 days and counting and all......Makes me laugh all the new faces I see at the gym at the mo. desperately trying to get some results before they go away,.......seems a little bit late but meh, good on them if they keep at it, I highly doubt it though. I'm not sure what people expect to achieve in two weeks.

In saying that there's never a bad time to start, just starting now you'll be ready for a winter beach bod, or more appropriately, ready for the mid-winter tough girl/guy competition.

Bodybuilding to me is all about consistency hence why this group is for people to train all year and flaunt it off every summer not just this summer.

Personally when I see newbies in the gym I see potential no matter what size. You might find the very people you laugh at work twice as hard as both of us every time they step into the gym...maybe.

Well the offer's there.

Thanks,
Dean

[firefighter]

You might find the very people you laugh at work twice as hard as both of us every time they step into the gym...maybe.

Well the offer's there.

Thanks,
Dean

Nah they don't, and I definitely don't laugh at them at all, I laugh at the fact they decided to try and get in shape this late......you can tell they won't be back after Christmas, and forget newyears. If they are then good on them- but I did already say that.

In the end I have absolutely nothing against them, they are every bit as entitled as myself to be there, I don't consider myself in any way superior or anything like that, I know better I have a lot of work to do myself.

[Ronin]

Wow thats a lot of replies..

Well.

This is why we do it

So you can look at the blokes in the urinal?

Bodybuilding to me is all about consistency hence why this group is for people to train all year and flaunt it off every summer not just this summer.

Personally when I see new meat in the gym I see potential no matter what size. You might find the very people you laugh at work twice as hard as both of us every time they step into the gym...maybe.

Well the offer's there.

Thanks,
Dean

Fixed that.