All good advice ..
Two things ...
1) You don't need to do it fast - you just need to keep going without taking long stops.
2) Have coffee (or tea or some drink) each time you fuel up - I use BP Connect because they have great coffee. As Jantar said you need to drink to stay hydrated - and drinking at every fuel stop does this. But don't drink anything bigger than the smallest sized coffee - otherwise your bladder will need emptying before the bike needs fuel again.
"So if you meet me, have some sympathy, have some courtesy, have some taste ..."
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