My wife and I used to have speakers in my helmet back in the 80s. I never found it to be a distraction, It didn't block the ambient noise and it added something to the whole experience.
As for ear damage - we never really thought about it. I don't like loud music on the whole so played it as background mostly. Also, back then iPods didn't exist. The best you could get on the player I used was one side of a 90minute tape so the music never lasted more than 45minutes at a time.
When I finally get around to upgrading from the GN (just waiting for the missus to stop being a full time student and start earning some real money, only a few months to go...) I plan to have music again. This thread has given me food for thought. I'm thinking of getting a pair of those custom made in-ear phones. They should help with the noise issue generally if what I've read here is accurate.
"Those who would give up essential liberty to purchase a little temporary safety deserve neither liberty nor safety." - Benjamin Franklin (1706-90)
"I would rather be exposed to the inconveniences attending to much liberty than those attending too small a degree of it." - Thomas Jefferson (1743-1826)
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