good luck to all the guys racing,
some last minute advice,
make sure you are drinking plenty of water today, you should have to stop a couple of times on the way down for a piss,
make sure you eat tomorrow morning, creamed rice is a great when you are sitting waiting around for the start, but have a breakfast before this as well,
make sure you have food and drink in the pits every lap, carbo shots or simalr are good if you have used them before,
get as best start you can, this will help alot, if you are on teh second row, start behind a two stroke, they start faster and you will get pulled though
htis is the best race in teh country, wish i was riding,



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