Fuck off already!

[Swoop]

eat tons of cards and protein

Birthday or christmas cards?

[rottiguy]

Yep you are on the money with the absorption thing, basically she has a very inefficient digestive system and most of the nutrients pass out without being absorpted . Me on the other hand, well just the smell of a donut and I inflate like a absorbatron 2000, my system sucks every last drop out of whatever I eat and hey presto, fatty fatty boom boom

It sounds like your base metabolic rate is extremely accelerated, basically your body absorbs less calories out of a meal, than a, um, non-skinny person. Personally, my metabolic rate goes up and down based on how much exercise I do. I can go from 1900 calories per day+no exercise=you fat bastard to 3500 calories per day + rugby league training/running everyday= cut another hole in my belt. If you drink a lot of coffee/V/red bull/smoke your rate will remain accelerated. Cut those out, and maybe try some St Johns wort to slow down your system. Drinking water with a meal also aids digestion. You could always try eating taro.

[FlangMasterJ]

Three mass gainer shakes per day. Two in between your normal meals and one before beddy byes. Make sure it has shitloads of sugar in it.

[naphazoline]

....and one before beddy byes.

that there is the ticket.carbs then bed=weight gain.

[Mollie]

Just remember....good things take time! At least your not going backwards!! 200grams is still 200grams!

[DMNTD:Me]

I still reckon you need some meat in your diet...

[stify]

I still reckon you need some meat in your diet...

none of that processed stuff either

[Mollie]

Haha....has to be the right kind of meat though... :-)

[placidfemme]

Haha....has to be the right kind of meat though... :-)

lol says the vegetarian

p.s. hello

[Laava]

Us skinny people got to stick together. Stick. Geddit? Ah, never mind!

[placidfemme]

Change your KB name. Placid you are not

exactly its everything I'm not...

*loves it*

[Mollie]

Well you got to get these things right....or....you will never be that tub of lard you are trying to be!! :-)

[Deano]

Do some weights or light aerobic work as well or you will just end up 'fat'.

You want to gain weight with lean muscle.

I could never gain much weight no matter what I ate or how many weights I did.

But, when you hit 35+ years old like me, your metabolism will (should) slow down and weight gain is easier than you would prefer. Then it becomes a struggle to keep it lean.

[placidfemme]

Well you got to get these things right....or....you will never be that tub of lard you are trying to be!! :-)

yeah either that or a firetruck remember


I could tell you were in awe all day at my newly aquired 200g

[placidfemme]

Do some weights or light aerobic work as well or you will just end up 'fat'.

You want to gain weight with lean muscle.

I could never gain much weight no matter what I ate or how many weights I did.

But, when you hit 35+ years old like me, your metabolism will (should) slow down and weight gain is easier than you would prefer. Then it becomes a struggle to keep it lean.

Yeah I work out every morning. Which I'm guessing explains why I put on 200g but dropped in body fat %