Advice on quitting smoking?

[skidMark]

Thread a horse hair through a ciggie, light it up and try and smoke it. I've heard it works.

Interesting!!! could be a go'er i guess.

I really do need some other way to relax though.

I can't think of anything to replace it with.

[Trudes]

Take up some kind of exercise that will make your lungs really work, it'll take your mind off it, release stress and make you wish you hadn't had that last ciggie.

[Slyer]

Throw all your ciggies, lighters, everything in the bin and stop.
People who finish the last of the pack before quiting are missing the point.
Willpower mate, cold turkey.

[Headbanger]

Not as easy as it sounds.

I dunno i think i need a different way to let off stress. riding the bike used to fix it, but since i cant at the moment smoking the ciggys keeps me chilled out.

FFS, I smoked heavily for 17 years, Make your desicion,stick by it. I gave up once.

And you don't know anything about stress.Nothing.

[imdying]

How very constructive.

Fark, it's all want want want with you!


Ok, try this then:
- One after breakfast
- One with morning tea
- One after lunch
- One with afternoon smoko
- One after dinner
- Random one during evening
- Random one during evening
- Random one during evening

That's week 1. Every week after, pick one and eliminate it from your day. 8 weeks later, they're all gone. Of course, it'll take some willpower, but without that, no method will work. If you can spooge some patches from the government to help the process, so much the better.

[kiwifruit]

Just don't put the damn things in your gob.

Make the desicion and stick by it.

Piss easy.

It really IS that easy Mark.

I can't think of anything to replace it with.

Exercise.

[skidMark]

Throw all your ciggies, lighters, everything in the bin and stop.
People who finish the last of the pack before quiting are missing the point.
Willpower mate, cold turkey.

Yeah i finished a pack last week and lost my lighter....i resisted until flatmates went....want a smoke, couldn't say no i don't know why.

Self control has never been my strong point.

FFS, I smoked heavily for 17 years, Make your desicion,stick by it. I gave up once.

And you don't know anything about stress.Nothing.

I am not going to discuss whats going on in my life on here...

[jrandom]

I dunno ive tried finishing a pack but the next time i get pissed off i crave one and go buy a pack.

Oh! Oh! I know! Try not doing that second part.

All my flatmates also smoke so that also makes it hard.

Move.

Power corrupts i guess.

I think it's more that some people don't really have a clue how to wield it.

Now stop being a sorry-arsed limpdick. Smoke if you want to, don't smoke if you don't. What else do you expect anyone to be able to tell you? There's no magic pill that cures sorry-arsed limpdick syndrome.

[jrandom]

I am not going to discuss whats going on in my life on here...

Hahahaha, there's something going on in your life?

Sorry, I hadn't noticed.



Headbanger's right. You don't know what stress is.

[Slyer]

I find losing habits a lot easier than starting them.

[Indiana_Jones]

You could get into professional Wanking, you're a natural wanker after all

-Indy

[skidMark]

Take up some kind of exercise that will make your lungs really work, it'll take your mind off it, release stress and make you wish you hadn't had that last ciggie.

I ride a bicycle anywhere from 20-80k's a day... it hasn't affected me as yet, don't get short of breath etc

i end up smoking while cycling...

problem is because my bodys working so hard at the time i actually get an awesome headrush from it....

Arg such a bad habbit.

Knew i was up for a roasting on here tho

[Slyer]

Yep, every time you crave a smoke, have a wank instead.

[Str8 Jacket]

There's no magic pill that cures sorry-arsed limpdick syndrome.

Unfortunately there isn't cause I seriously think that *you* could benefit from one of those magic pills your self with your behaviour of late.

[skidMark]

You could get into professional Wanking, you're a natural wanker after all

-Indy

I would but your mum gives me a hand often enough.