Ohhhh that looks very painful Sticky. I hear copious amounts of Red Wine helps in the healing process........
I did a similar thing at Pukekohe one year but actually tore ligaments. Still have problems with it.
Forum whore
Ohhhh that looks very painful Sticky. I hear copious amounts of Red Wine helps in the healing process........
I did a similar thing at Pukekohe one year but actually tore ligaments. Still have problems with it.
[SIGPIC][/SIGPIC]
Whip it, whip it good!
Originally Posted by Stickchick
R.I.C.E. Rest, Ice, Compression & Elevation. Ice for 20 mins, then off for 20 mins. Make yourself an appointment with a good physio too and start in some treatment on it. That is a nasty injury, probably would have been better if you had actually broken it mate, those things can take months to come right. I wore a boot of 4 months after twisting my ankle and rupturing a couple of the ligaments that hold your foot to your leg.
Ouch!
Po ta toes
Owwwwww!!!! Heal up quick Sticky!!
Mad nagging bitch!
As Mom said..Rest, Ice, Compression, Elevation...and Arnica...get it rubbed in to that bruise and take some orally as well!
Oh, and make Dan run around after you...heaps!
Diarrhoea is hereditary - it runs in your jeans
If my nose was running money, I'd blow it all on you...
Whip it, whip it good!
Specially this last part Sticky!
I'm not SMPL I'm just special
Dan has been awesome about it actually.
Mad nagging bitch!
Good...so he should be.
Do you need any lessons on how to get him to run around more..only I have had a bit of practice
Diarrhoea is hereditary - it runs in your jeans
If my nose was running money, I'd blow it all on you...
could catch a monkey
+1 to physio.....
Ankles (and cankles) are bastards to get right. Claim back some of your ACC levies and make sure you get physio.
Rest In Peace
Crikey that is massive swelling. Take care and heal quickly.
Actions speak louder than words or good intentions
He is simply a shiver looking for a spine to run up. - Paul Keating
A flash of lightning
I am sure someone can find a way to attribute your accident to "excessive speed".
Where you wearing your helmet?
Take it easy and rest. If it does not get better soon, have it assessed again. Get well quick!
Ride fast or be last.
Forum whore
OUCHY WAH WAH!
Just found this on my 'sick on a sunday thread dredge' effort.
Hope it's feeling a LOT better by now chook.
Hmm.
Sprained ankle photos!
Looked worse in reality too.
*Hugs his bike boots*
I'm not SMPL I'm just special
Its still pretty sore, Jorja lent me some crutches to use which has been a god send. It's taken ages to heal but put that down to I'm old and fragile
Geez Slyer what the hell did you do?
Forum whore
Most of us fall of our bikes but Stick chick falls of the fence
Gald you are ok (apart from the ankle)
I have heard of people going of the rails but a fence rail.Look at the bright side......
Dan can look after youHand and foot
If you are behind me
Dont ask as I am lost too.
Hmm.
That's what happens when you end up sliding along the motorway in sneakers.
Hmmm I never did get it checked out...
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